*{box-sizing:border-box}html{scroll-behavior:smooth}:root{--accent:#e75b3b;--accent-rgb:231,91,59;--bg:#0b0d10;--surface:#13171c;--surface2:#1d242b;--text:#f6f8fb;--muted:#a7b0bb;--line:#303943;--font:Inter,Arial,sans-serif;--shadow:0 30px 90px rgba(0,0,0,.38)}html[data-theme=light]{--bg:#f3f6f8;--surface:#fff;--surface2:#e7edf1;--text:#17202a;--muted:#697681;--line:#d4dde3;--shadow:0 20px 60px rgba(35,50,65,.13)}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font);line-height:1.6;transition:.35s}a{text-decoration:none;color:inherit}button,input,select,textarea{font:inherit}.shell{width:min(1220px,calc(100% - 40px));margin:auto}.skip-link{position:absolute;left:-9999px}.skip-link:focus{left:10px;top:10px;z-index:999;background:#fff;color:#111;padding:10px}.site-header{position:sticky;top:0;z-index:60;background:color-mix(in srgb,var(--bg) 84%,transparent);backdrop-filter:blur(18px);border-bottom:1px solid var(--line)}.nav{height:78px;display:flex;align-items:center;gap:26px}.brand{display:flex;align-items:center;gap:11px;min-width:max-content}.brand strong,.brand small{display:block;line-height:1}.brand strong{letter-spacing:.13em}.brand small{font-size:9px;letter-spacing:.23em;margin-top:6px}.brand-mark{width:43px;height:43px;border:1px solid var(--accent);display:grid;place-items:center;color:var(--accent);font-weight:900}.nav nav{display:flex;gap:23px;margin-left:auto}.nav nav a{font-size:14px;color:var(--muted)}.nav nav a:hover{color:var(--accent)}.nav-cta{background:var(--accent);color:#fff;padding:11px 17px;border-radius:999px;font-weight:800}.menu-button{display:none}.hero{height:calc(100vh - 78px);min-height:680px;max-height:980px;position:relative;overflow:hidden;color:#fff;background:#07090b}.hero-image{position:absolute;inset:0;background-size:cover;background-position:center;transform:scale(1.015);transition:background-image .8s,background-position .8s}.hero-overlay{position:absolute;inset:0;background:linear-gradient(90deg,rgba(7,9,11,.86),rgba(7,9,11,.4) 43%,rgba(7,9,11,.03) 74%),linear-gradient(0deg,rgba(5,6,7,.34),transparent 44%)}.hero-content{height:100%;position:relative;display:flex;align-items:center}.hero-copy{max-width:750px}.eyebrow{text-transform:uppercase;letter-spacing:.17em;font-size:12px;font-weight:900;color:var(--accent)}.hero h1{font-size:clamp(60px,8vw,118px);line-height:.86;letter-spacing:-.065em;margin:18px 0 23px;max-width:930px;text-transform:uppercase}.hero-copy p{font-size:18px;color:#e7edf1;max-width:500px;margin:0}.hero-actions{display:flex;gap:12px;margin-top:30px}.button{border:1px solid var(--line);border-radius:999px;padding:13px 21px;font-weight:800;cursor:pointer;display:inline-flex;justify-content:center;align-items:center;transition:.2s}.button:hover{transform:translateY(-2px)}.button.primary{background:var(--accent);border-color:var(--accent);color:#fff;box-shadow:0 14px 34px rgba(var(--accent-rgb),.28)}.button.outline{background:rgba(7,9,11,.28);color:#fff;border-color:rgba(255,255,255,.42);backdrop-filter:blur(8px)}.hero-style-bar{position:absolute;left:50%;bottom:22px;transform:translateX(-50%);display:flex;align-items:center;gap:7px;z-index:4;background:rgba(7,9,11,.35);border:1px solid rgba(255,255,255,.14);backdrop-filter:blur(12px);padding:7px;border-radius:999px}.hero-style-bar button{width:31px;height:31px;border-radius:50%;border:1px solid rgba(255,255,255,.18);background:transparent;color:#fff;cursor:pointer}.hero-style-bar #styleDots{display:flex;gap:4px}.hero-style-bar #styleDots button{font-size:9px;width:25px;height:25px}.hero-style-bar #styleDots button.active{background:var(--accent);border-color:var(--accent)}.hero-style-bar span{font-size:10px;color:#e7edf1;margin-inline:7px 4px;white-space:nowrap}.quick-strip{background:var(--surface);border-block:1px solid var(--line)}.quick-strip .shell{display:flex;justify-content:space-between;gap:18px;flex-wrap:wrap;padding:16px 0;color:var(--muted);font-size:12px}.quick-strip span:before{content:'◆';color:var(--accent);margin-right:7px}.section{padding:96px 0}.section-heading{display:grid;grid-template-columns:1fr .75fr;gap:55px;align-items:end;margin-bottom:34px}.section-heading h2,.transform-grid h2,.tools-grid h2,.trial-grid h2,.faq-grid h2,.contact-grid h2{font-size:clamp(38px,5vw,66px);line-height:1;letter-spacing:-.045em;margin:12px 0}.section-heading p,.transform-grid p,.tools-grid p,.trial-grid p,.contact-grid p{color:var(--muted)}.program-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.program-card{background:var(--surface);border:1px solid var(--line);border-radius:20px;overflow:hidden}.program-image{height:245px;background-size:cover;background-position:center}.program-body{padding:20px}.program-body h3{font-size:22px;margin:7px 0}.program-body p{color:var(--muted);font-size:14px}.program-body button{border:0;background:none;color:var(--accent);font-weight:800;cursor:pointer;padding:0}.schedule-section{background:var(--surface2)}.schedule-tabs{display:flex;gap:8px;overflow:auto;margin-bottom:14px}.schedule-tabs button{background:var(--surface);color:var(--text);border:1px solid var(--line);border-radius:999px;padding:10px 14px;cursor:pointer}.schedule-tabs button.active{background:var(--accent);color:#fff}.schedule-list{display:grid;gap:10px}.class-row{display:grid;grid-template-columns:120px 1fr 1fr auto;gap:14px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:15px}.class-row span{color:var(--muted)}.class-row button{border:0;background:var(--accent);color:#fff;border-radius:999px;padding:9px 13px;cursor:pointer}.trainers-section{background:var(--bg)}.trainer-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:17px}.trainer-card{background:var(--surface);border:1px solid var(--line);border-radius:20px;overflow:hidden}.trainer-photo{height:380px;background-size:cover;background-position:center}.trainer-body{padding:21px}.trainer-body h3{font-size:23px;margin:7px 0}.trainer-body p{color:var(--muted)}.trainer-body span{font-size:11px;color:var(--accent)}.transform-section{background:var(--surface2)}.transform-grid,.tools-grid,.trial-grid,.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.transform-photo{height:600px;border-radius:24px;background-image:url('https://images.pexels.com/photos/3764014/pexels-photo-3764014.jpeg?auto=compress&cs=tinysrgb&w=1800');background-size:cover;background-position:center}.progress-list{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:24px}.progress-list span{background:var(--surface);border:1px solid var(--line);border-radius:11px;padding:11px}.progress-list span:before{content:'✓';color:var(--accent);margin-right:7px}.plans-section{background:var(--bg)}.plan-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:17px}.plan-card{background:var(--surface);border:1px solid var(--line);border-radius:22px;padding:26px}.plan-card.featured{border-color:var(--accent);transform:translateY(-8px);box-shadow:var(--shadow)}.plan-card span{color:var(--accent);text-transform:uppercase;font-size:11px;letter-spacing:.14em}.plan-card h3{font-size:25px}.plan-card strong{display:block;font-size:42px}.plan-card strong small{font-size:13px;color:var(--muted)}.plan-card ul{padding-left:18px;color:var(--muted)}.plan-card button{width:100%}.plan-note{text-align:center;color:var(--muted);font-size:12px;margin-top:18px}.tools-section{background:var(--surface2)}.tool-tabs{display:flex;gap:8px;margin-top:20px}.tool-tabs button{background:var(--surface);color:var(--text);border:1px solid var(--line);border-radius:999px;padding:10px 14px;cursor:pointer}.tool-tabs button.active{background:var(--accent);color:#fff}.tool-card{background:var(--surface);border:1px solid var(--line);border-radius:22px;padding:26px}.tool-form{display:grid;grid-template-columns:1fr 1fr;gap:12px}.tool-form label{display:grid;gap:5px;color:var(--muted);font-size:12px}.tool-form input,.tool-form select{background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:10px;padding:12px}.tool-result{margin-top:20px;border-top:1px solid var(--line);padding-top:18px}.tool-result strong{display:block;font-size:39px;color:var(--accent)}.tool-result small{color:var(--muted)}.trial-section{background:linear-gradient(135deg,#0f141b,#29313b);color:#fff}.trial-grid,.contact-grid{align-items:start}.trial-grid p,.contact-grid p{color:#cad1d7}.trial-form,.contact-form{display:grid;grid-template-columns:1fr 1fr;gap:14px;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.16);border-radius:22px;padding:24px}.trial-form label,.contact-form label{display:grid;gap:6px;color:#e0e5e9;font-size:12px}.trial-form input,.trial-form select,.trial-form textarea,.contact-form input,.contact-form select,.contact-form textarea{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.2);color:#fff;border-radius:11px;padding:12px}.trial-form option,.contact-form option{color:#111}.full{grid-column:1/-1;width:100%}.faq-section{background:var(--bg)}.faq-grid{display:grid;grid-template-columns:.7fr 1.3fr;gap:70px}.faq-list{display:grid;gap:10px}.faq-list details{background:var(--surface);border:1px solid var(--line);border-radius:15px;padding:16px}.faq-list summary{font-weight:800;cursor:pointer}.faq-list p{color:var(--muted)}.contact-section{background:#05070a;color:#fff}.customizer{position:fixed;right:18px;top:105px;z-index:90}.customizer-toggle{background:var(--accent);color:#fff;border:0;border-radius:999px;padding:11px 16px;font-weight:800;cursor:pointer}.customizer-panel{display:none;width:345px;max-height:76vh;overflow:auto;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:16px;margin-top:8px;box-shadow:var(--shadow)}.customizer-panel.open{display:block}.customizer-panel section{padding-bottom:14px;margin-bottom:14px;border-bottom:1px solid var(--line)}.customizer-panel section:last-child{border:0;margin:0}.customizer-panel h3{margin:0 0 10px}.customizer-panel input,.customizer-panel select{width:100%;background:var(--bg);color:var(--text);border:1px solid var(--line);border-radius:10px;padding:10px}.customizer-panel button{background:var(--surface2);color:var(--text);border:1px solid var(--line);border-radius:10px;padding:9px;cursor:pointer}.customizer-panel button.locked,.style-list button.active,.text-list button.active{background:var(--accent);color:#fff}.style-list,.text-list{display:grid;grid-template-columns:1fr 1fr;gap:7px}.style-list button,.text-list button{text-align:left;font-size:12px}.color-list{display:flex;gap:8px;flex-wrap:wrap;margin:10px 0}.color-list button{width:30px;height:30px;border-radius:50%;padding:0}.control-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:9px}.wide-control{width:100%;margin-top:9px}.reveal{opacity:0;transform:translateY(24px);transition:opacity .72s,transform .72s}.reveal.visible{opacity:1;transform:none}footer{background:#020305;color:#aeb7c0;padding:60px 0 30px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:40px}.footer-grid>div{display:grid;align-content:start;gap:8px}.footer-grid strong{color:#fff}.footer-bottom{margin-top:35px;padding-top:20px;border-top:1px solid #202831;font-size:12px}.mobile-actions{display:none}
/* ten hero styles */
.hero.hero-02 .hero-overlay{background:linear-gradient(0deg,rgba(7,9,11,.78),rgba(7,9,11,.03) 68%)}.hero.hero-02 .hero-content{align-items:flex-end;padding-bottom:95px}.hero.hero-02 .hero-copy{text-align:center;margin-inline:auto;max-width:850px}.hero.hero-02 .hero-copy p{margin-inline:auto}.hero.hero-02 .hero-actions{justify-content:center}.hero.hero-03 .hero-overlay{background:linear-gradient(270deg,rgba(7,9,11,.88),rgba(7,9,11,.38) 43%,rgba(7,9,11,.03) 72%)}.hero.hero-03 .hero-content{justify-content:flex-end}.hero.hero-03 .hero-copy{text-align:right}.hero.hero-03 .hero-copy p{margin-left:auto}.hero.hero-03 .hero-actions{justify-content:flex-end}.hero.hero-04 .hero-content{align-items:flex-end;padding-bottom:95px}.hero.hero-04 .hero-copy{border-left:3px solid var(--accent);padding-left:24px}.hero.hero-05 .hero-overlay{background:linear-gradient(90deg,rgba(248,249,247,.96),rgba(248,249,247,.66) 43%,rgba(248,249,247,.03) 72%)}.hero.hero-05 .hero-copy{color:#1b2025}.hero.hero-05 .hero-copy p{color:#5d666d}.hero.hero-05 .button.outline{color:#1b2025;border-color:#5d666d;background:rgba(255,255,255,.44)}.hero.hero-06 .hero-copy{max-width:570px;padding:30px;background:rgba(7,9,11,.43);border:1px solid rgba(255,255,255,.18);backdrop-filter:blur(11px)}.hero.hero-07 .hero-content{align-items:flex-start;padding-top:95px}.hero.hero-08 .hero-overlay{background:linear-gradient(0deg,rgba(7,9,11,.86),rgba(7,9,11,.04) 58%)}.hero.hero-08 .hero-content{align-items:flex-end;padding-bottom:100px}.hero.hero-08 .hero-copy{max-width:1000px}.hero.hero-09 .hero-overlay{background:linear-gradient(90deg,rgba(14,5,4,.9),rgba(14,5,4,.34),rgba(14,5,4,.03))}.hero.hero-10 .hero-overlay{background:linear-gradient(270deg,rgba(247,248,246,.96),rgba(247,248,246,.68) 43%,rgba(247,248,246,.03) 72%)}.hero.hero-10 .hero-content{justify-content:flex-end}.hero.hero-10 .hero-copy{text-align:right;color:#1d2226}.hero.hero-10 .hero-copy p{color:#5d666d;margin-left:auto}.hero.hero-10 .hero-actions{justify-content:flex-end}.hero.hero-10 .button.outline{color:#1d2226;border-color:#5d666d;background:rgba(255,255,255,.44)}@media(max-width:1000px){.nav nav{display:none;position:absolute;left:18px;right:18px;top:78px;background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:18px;flex-direction:column}.nav nav.open{display:flex}.menu-button{display:block;margin-left:auto;background:var(--surface);color:var(--text);border:1px solid var(--line);border-radius:10px;padding:9px}.nav-cta{display:none}.section-heading,.transform-grid,.tools-grid,.trial-grid,.faq-grid,.contact-grid{grid-template-columns:1fr}.program-grid{grid-template-columns:repeat(2,1fr)}.trainer-grid{grid-template-columns:repeat(2,1fr)}.plan-grid{grid-template-columns:1fr}.plan-card.featured{transform:none}.customizer{top:auto;bottom:70px}}@media(max-width:650px){.shell{width:min(100% - 24px,1220px)}.hero{height:calc(100svh - 78px);min-height:610px}.hero h1{font-size:52px}.hero-copy{max-width:94%}.hero-actions{flex-direction:column;align-items:flex-start}.hero.hero-03 .hero-actions,.hero.hero-10 .hero-actions{align-items:flex-end}.hero-style-bar{max-width:calc(100% - 20px);overflow:auto}.hero-style-bar span{display:none}.section{padding:72px 0}.program-grid,.trainer-grid,.tool-form,.trial-form,.contact-form{grid-template-columns:1fr}.full{grid-column:auto}.class-row{grid-template-columns:1fr 1fr}.class-row button{grid-column:1/-1}.transform-photo{height:460px}.progress-list{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr}.customizer-panel{width:min(345px,calc(100vw - 36px))}.mobile-actions{display:grid;grid-template-columns:repeat(4,1fr);position:fixed;left:0;right:0;bottom:0;z-index:80;background:var(--surface);border-top:1px solid var(--line)}.mobile-actions a{text-align:center;padding:12px 3px;font-size:12px;font-weight:800}.mobile-actions a:last-child{background:var(--accent);color:#fff}body{padding-bottom:48px}.hero.hero-05 .hero-overlay,.hero.hero-10 .hero-overlay{background:linear-gradient(0deg,rgba(7,9,11,.84),rgba(7,9,11,.1))}.hero.hero-05 .hero-copy,.hero.hero-10 .hero-copy{color:#fff;text-align:left}.hero.hero-05 .hero-copy p,.hero.hero-10 .hero-copy p{color:#e7edf1;margin-left:0}.hero.hero-05 .hero-actions,.hero.hero-10 .hero-actions{justify-content:flex-start;align-items:flex-start}.hero.hero-05 .button.outline,.hero.hero-10 .button.outline{color:#fff;border-color:rgba(255,255,255,.42);background:rgba(7,9,11,.28)}}@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;scroll-behavior:auto!important}.reveal{opacity:1;transform:none}}